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From menses to menopause-
all your gynecological questions answered.


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From conception to birth and postpartum, welcome to your most trusted online pregnancy medical resource center.

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Hypertension, diabetes, depression and more-know the facts.


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Underweight Adults: Reasons, Risks and Recommendations


January 22, 2021

A healthy weight is about more than just your appearance. A healthy body weight reduces your risk of certain illness and can increase your life expectancy.


4 Food Choices For Better Health


January 22, 2021

Whole foods, including fruits, vegetables, beans, and whole grains should be the foundation for your diet.


Weight Matters – Achieve and (Maintain) a Healthy Body Weight


January 22, 2021

Losing weight is hard. Be kind to yourself during your weight loss journey. Give yourself credit for your efforts and stay focused on the positive.


25 Behavioral Tips  For A Healthier Diet


January 21, 2021

Behavioral changes lead to results. Changing your behavior around food will affect your weight and your health. Here are tips that can help you …


COVID-19 Vaccine (SARS-CoV-2) FAQ


December 16, 2020

Coronavirus – Severe Acute Respiratory Syndrome This Q&A answers questions related to the Pfizer-BioNTech COVID-19 …


All You Need To Know About Influenza (The Flu)


December 7, 2020

Are Influenza and the Flu the Same Thing? Yes, influenza, also known as “the flu,” …


Pain Management Options in Labor


November 12, 2020

Fewer than 1% of women experience no pain during childbirth. Knowing all your pain management options in labor can help you plan and prepare for your birthing experience. This knowledge helps reduce fears or anxiety you may feel in anticipation of this milestone.


The Pap Smear, Explained!


October 28, 2020

Although common, there is still some confusion about pap smears. Here we clarify what a pap smear or pap test is, when you should get one, and how often.


Am I Prepared for My Labor Induction?


October 21, 2020

Having some sense of what to expect will ease anxiety about having your labor induced. Here, we provide information on real world aspects of labor inductions.


Labor Induction


October 21, 2020

Learn what labor induction is, why your doctor might recommend it, and the different kinds of labor inductions.


What is Diabetes?


October 20, 2020

Diabetes and You Series – Part 1 What is Diabetes? Diabetes mellitus is a condition …


Diabetes Treatment


October 19, 2020

Treatment of Diabetes  Lifestyle, Lifestyle, Lifestyle!– Lifestyle changes are essential to the management of diabetes, especially type …


Diagnosing Diabetes


October 18, 2020

Diabetes and You Series: Part 2 How do I know if I have diabetes?  The …


What’s Behind My Low Sex Drive?


September 24, 2020

Sexual desire and arousal disorders are the most common of all of the sexual disorders. 6 Reasons For Your Decreased Libido:


Is This Surgery Right for Me?


August 25, 2020

Are you able to achieve your objective(s) without surgery? What are your surgical alternatives? Can any of these alternatives allow you to…


COVID-19 & Your Pregnancy


August 25, 2020

At this time, very little is known about COVID-19 infection in pregnant women. Most of what is known are based on cases reported from China …


COVID-19 FAQ


August 25, 2020

Almost everyone gets a coronavirus infection at least once in their lifetime, and recovers without consequence. Infections more commonly …


Endometriosis: Your Complete Guide: Endo Symptoms, Diagnosis, Treatment


August 25, 2020

Endometriosis, or endo as it is sometimes called, is a medical condition in which endometrial tissue, which normally lines the uterine …


High Blood Pressure and Hypertension


August 25, 2020

Blood pressure is the amount of force your heart uses to allow your blood to circulate. You want this number to be just right…


Miscarriage: Causes, Treatment and Next Steps


August 24, 2020

Let’s explore the topic of miscarriage. Early pregnancy losses occur in the first trimester of pregnancy, within the first 12 weeks.


Nutrition in Pregnancy – Eating Healthy for Two


August 24, 2020

The correlation between nutrition and health has been well established. In pregnancy, this correlation remains the same …


Polycystic Ovary Syndrome (PCOS) – Everything You Need to Know Symptoms to Treatment


August 20, 2020

Polycystic Ovary Syndrome, commonly referred to as PCOS, is a disease that is becoming more prevalent in women. Studies show that 1 out…


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Underweight Adults: Reasons, Risks and Recommendations

A healthy weight is about more than just your appearance. A healthy body weight reduces your risk of certain illness and can increase your life expectancy.

healthy whole food options on table


4 Food Choices For Better Health

Whole foods, including fruits, vegetables, beans, and whole grains should be the foundation for your diet.


Read All Articles


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