Weight Matters – Achieve and (Maintain) a Healthy Body Weight
Losing weight is hard. Be kind to yourself during your weight loss journey. Give yourself credit for your efforts and stay focused on the positive.
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Losing weight is hard. Be kind to yourself during your weight loss journey. Give yourself credit for your efforts and stay focused on the positive.
Behavioral changes lead to results. Changing your behavior around food will affect your weight and your health. Here are tips that can help you eat healthier and lose weight….
Are Influenza and the Flu the Same Thing? How is Influenza Transmitted? What are the Symptoms of Influenza? How is…
Fewer than 1% of women experience no pain during childbirth. Knowing all your pain management options in labor can help you plan and prepare for your birthing experience. This knowledge helps reduce fears or anxiety you may feel in anticipation of this milestone.
Although common, there is still some confusion about pap smears.
Having some sense of what to expect will ease anxiety about having your labor induced. Here, we provide information on real world aspects of labor inductions.
Learn what labor induction is, why your doctor might recommend it, and the different kinds of labor inductions.
Diabetes and You Series – Part 1 What is Diabetes? Diabetes mellitus is a condition where the glucose, or sugar…
Treatment of Diabetes Lifestyle, Lifestyle, Lifestyle!– Lifestyle changes are vital to manage diabetes, especially type 2 diabetes. Treatment options are similar…
Diabetes and You Series: Part 2 How do I know if I have diabetes? Usually, the best way to find…
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